Sutter EAP Webinar | Personal Safety Plan
40:41
This is a stressful time for all of us. Join Sutter EAP Licensed Clinician, Anna Morgado, MFT as we discuss how to create a plan for emotional health and re-frame the idea of Self Care into a practical safety plan for our wellbeing.
This is a stressful time for all of us. Join Sutter EAP Licensed Clinician, Anna Morgado, MFT as we discuss how to create a plan for emotional health and re-frame the idea of Self Care into a practical safety plan for our wellbeing.
All Videos Similar Videos
-
Sutter EAP Webinar | Breaking Through Burn Out
50:32
Presented by Kelly Newbill, LMFT and EAP Clinical Supervisor.
-
Sutter EAP Webinar: Moving Through Crisis
18:28
Join EAP Licensed Clinician, Anna Morgado, LMFT, to learn how to move through crisis. Whether the crisis is personal, work related or global, we will discuss common reactions as well as coping skills that will help us move forward in a healthy way.
-
Sutter EAP Webinar | Navigating Change: Thriving as We Return to the Office
20:21
Join EAP Licensed Clinician, Autumn Williams‑Hertz, LMFT, for a webinar on returning to the workplace. Learn how change affects thoughts and emotions, and gain strategies to reduce stress, adapt to new routines, and maintain balance.
